Mindful Moments: Sharing Global Wellness Practices
What is this project about?
“Mindful Moments" is a collaborative project where students from different countries explore and share simple mental wellness practices from their cultures. They will work together to create a digital collection of these practices, making them accessible to young people worldwide.
- Age group
- 13-15, 16-18, 18+
- Project Duration
- 4 weeks
This project contributes to the following global goals
Learning Outcomes
- Understand the importance of mental health in overall well-being.
- Discover and share cultural practices that support mental wellness.
- Develop digital communication skills through international collaboration.
- Create practical, youth-friendly mental health resources.
Evaluate
Skills to develop
Intercultural Communication
Critical Thinking & Problem-Solving
Global Awareness
Digital Literacy
Collaboration & Teamwork
Adaptability & Leadership
Creativity & Innovation
Emotional Intelligence
Project Activities
1
Idea activity
Project Timeline
1
Week 1